Our mind uses sleep to process the events of the day and regenerate for the morning. Sometimes after long period of stress or feelings of emptiness, we experience behavioural disorder. It might be accompanied by body tremors, hot flushes, heart palpitations, dizziness or other physical symptoms, insomnia or even depression. Often, you’ve no idea why it happened or where this irrational fear has come from and it can be difficult to explain to others.
Using hypnotherapy, I work with you to eliminate the irrational fears and patterns that trigger anxiety and/or panic attacks.
In a calm, relaxing and professional environment, I help you bring about permanent changes in your attitudes so that you gain confidence again, losing your fears, doubts and insecurities. As part of the course, I also include an element of NLP to increase its effectiveness.
I will be happy to discuss your requirements with you, please do not hesitate to contact me.