COUNSELLING & HYPNOTHERAPY IN AMERSHAM

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Ginger Shots! Shots! Shots!

Caring for ourselves

Well believe it or not both my daughter and I became addicted to taking one straight after waking up. It is now part of our little routine. I used to wake up earlier and prepare them but after 4 weeks away from home, she missed them so much, she surprised me by getting them prepared before I even got out of bed.

They are warming to the body, something you will experience first-hand when kicking back 2 oz of this nutritional gem. Before going any further believe it or not they are alcohol FREE! In fact they are massively packed with nutrients. They’ll provide you with a mega boast of antioxidant and anti-inflammatory compounds. Perfect remedy if you feel a cold coming on, run-down or just want a surplus of energy.

It’s ever so simple to make (timed it: 8 minutes incl. cleaning my juicer). All you need to do is juice one apple with approx. one inch of ginger.

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